"Silence, love and compassion are qualities of meditation. Meditation brings you to your very center which is the center of all existence. As you move inwards, towards the center, you become one with all existence, an experience that is beyond words. Often in this space, a great desire for sharing is born and becomes creativity. ”
OSHO
Art Therapy and Creative Process
Self-inquiry and Meditation
Inspired by Osho's vision of creativity and anchored in the principles of visual perception drawn from the psychology of gestalt, the work aims to promote self-knowledge and well-being of the participant or group through understanding his/her own process and rediscovering his/her unique creative expression.
In this pilar, the work seeks to enhance balance and harmony in everyday aspects of life. It explores centering techniques that allow observation and neutrality to be exercised, deepening relaxation and the space of silence. It favors more conscious decisions and actions. It cultivates calmness and creates a space for developing the art of good living.